Hemp nuts organic EU 500g

Hemp Seeds - The Superfood Many nutrients and vital substances - especially zinc, magnesium and iron - are contained in relevant quantities in hemp seeds. Thus, not only the hemp oil obtained from the hemp seeds, a great food (superfood), but of course the seeds themselves also and thus belong to the foods with extremely interesting health-promoting properties. Enjoy hemp seeds- Nothing easier than that If you also want to benefit from the health-promoting effects of hemp seeds, enjoy the small, nutty-tasting seeds regularly. Below we therefore give you a few tips on how you can easily integrate hemp seeds into your diet: Sprinkle your cereal or salad with 1-2 tablespoons of hulled or unhulled hemp seeds. Nibble on hulled or unhulled hemp seeds as often as you like between meals. Add a teaspoon of hemp oil to your smoothie or protein shake. Also use hulled hemp seeds when preparing spreads or pestos. Prepare a plant-based milk from hulled hemp seeds (see below). Refine your pasta, cereal dishes, soups or dressings with a teaspoon of hemp oil. Mix hemp seeds into baked goods such as bread or cakes.